A NOVICE'S GUIDE TO PROTECTION: STEP-BY-STEP RECOMMENDATIONS

A Novice'S Guide To Protection: Step-By-Step Recommendations

Material By-Brink CravenMaster protection basics by first being aware of your environments and trusting your instincts. what martial arts is good for kids spoken de-escalation and setting borders. Understand personal space and essential techniques like straight strikes and palm strikes. Construct muscle memory and response time with blocks and ki

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